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A Moment to Stop and Reflect
This article is a compilation of excerpts from the book A Moment to Stop and Reflect by Ilanit Adar Matoki to be published in Korean.
In times when knowledge is very accessible and there exists a flood of information, it is a challenge to acknowledge words of wisdom. The eyes quickly pass over unimportant words in the same manner as knowledge of great importance and value. My purpose here is to revive the words of wisdom uttered by philosophers, scientists, artists and leaders, and to emphasize the practical aspect of universal ideas that are independent of time and place.
01 Oct 2017

Education and Art
There are many studies that show that involvement in the arts can lead to increased academic performance. Dance, drama, music, and the visual arts in the school curriculum enable children to develop self-confidence and self-understanding, problem solving skills, perseverance and discipline, focus and concentration, creativity, self-directed learning, collaboration…
31 Oct 2024

Health for the Soul
Concerns about all sorts of issues are increasing around the world, survival is becoming more and more difficult in many countries, and confrontations for the most absurd reasons are on the rise, however important they may seem to those involved. Yet, in spite of all of this, there is a growing desire to achieve a better level of health.
Of course, this is not the case everywhere in the world. How can one desire good health when there is no food or water, when terrible epidemics strike with little apparent cause?
01 Aug 2019

Life as a Work of Art
Just as an artist uses shadows to create depth in a painting, let us look at the challenges that life brings us as shadows that help us develop strength and a deeper understanding of the meaning of life. Like the shadows bring out the contours and highlights in a painting, the obstacles we face in life sculpt our character and reveal our resilience
01 Jan 2024

Celebrating the Meaning of Life in Warli Art
In this article, I seek not to publish a scholastic investigation of Warli Art. Instead, as a philosopher studying symbolism, I humbly share my observations of a few elements from its unique tradition in which the artists seem to have been preoccupied, not with mythology, but with the strong drive to align to Nature’s order, by celebrating life and revering Mother Earth, through a unique sense of aesthetics.
Today, people throughout the world are perturbed by the degradation of the environment and the disastrous consequences of the loss of resources in the hands of an ever growing population. In such times, traditional ethics, which contained nature conservation
01 Oct 2019

My Original Face Before My Parents Were Born: The Tryst with Koans
A Zen master asks his student, “Without thinking good or evil, in this very moment, What is your original Face?
…. Show me your Original Face, the face you had before your parents were born.”
“Quickly, quickly, without thinking right and wrong…”
(Before the engines of thought and feeling start revving, before you’re making judgements or starting to act out of some motivation like trying to win or to please)
“…before your parents were born” (before the whole mad story of You heaves into the picture, complete with family legacies handed down through the generations)
…what is your original face?” (Before all that, who are you truly?)
10 Dec 2022

Can Identity Be A Choice?
“Who are you?” – This is a question I usually ask in one of my classes. Asking the same question ten times in a row, I nudge the participants gently to the realization that we all have more than one identity. Some people tend to identify at first with their name, nationality, gender, profession; others define themselves through their relationships (I am a mother, a friend) and some think of themselves first and foremost as human beings, a ‘soul’, a ‘force of energy’ or as seekers of wisdom. This exercise also makes us aware that beyond our multiple identities there is a mysterious ‘inner core’ or ‘essence’ that defies definition but shines through all our different identities. We are always ourselves, whether this be at work, with our family or on our own. In each environment we express different aspects of ourselves, but deep down we are still the same mysterious ‘centre of awareness’. In short, we are both one and many.
01 Jan 2020

Harmonizing with Nature : The Ashaninka Tribe
Modern-day living seems to center around finding as much comfort in life as possible and aspiring for some growth, usually material. As a result, we are facing the great challenge of seeing our planet’s resources declining, and a general concern about our survival on earth. The fact that ecological activism is on the rise is encouraging, but also underlines that something very wrong is happening and needs to be rectified. Though, we recognize the need to be more aligned to nature, our lifestyles are not in accord with this idea. Probably, for many of us, what it means to live in harmony with nature has become a foreign concept
16 Sep 2022

Stones of Time
If you have visited Stonehenge on the Salisbury plains of England, perhaps you sensed a powerful feeling of mystery, of something hard to define. To the eye they are a series of immense standing stones set in circles. But rather, “Stonehenge is a symbol of Albion, the ancient wisdom of Britain and of different cultural values from a vanished time” writes Archaeoastronomer Robin Heath.
02 Apr 2022

God, Consciousness, Science: Conversations
As philosophers born in an age where Science is leading the pursuit of answering questions to do with life, creation and the nature of reality, it becomes incumbent upon us to keep alive the sense of wonder at the underlying order and harmony in the workings of the universe. The search for ‘truth’ and ‘meaning’ has driven philosophers, scientists and religious thinkers alike…so would it really be presumptuous to qualify this search as one to do with the ultimate mystery, the enigma of God? This article looks at this enigma by reproducing interesting conversations on the interplay between scientific pursuits and spiritually based ideas from renowned scientists and writers. It sets out to show how rationalists and scientists do concur albeit in different ways, that there is an invisible force that animates all of us and determines the laws of nature and the universe at large.
01 Oct 2017

Design of Thought and Movement
Miti Desai is the founder and creative head of Miti Design Lab. A designer and classical dancer, Miti teaches as a visiting faculty at the Srishti School of Art, Design & Technology (Bengaluru) and at Sophia Polytechnic (Mumbai), and has personally created and executed courses initiating children into Holistic Design, Aesthetics and Culture through the performing arts.
01 Jan 2015

Dionysus- The Mystical and the Heroic
It is impossible to touch on certain mythical stories without touching the deepest strings of our souls.
The theogonic myths contain universal elements of the journey of the soul. They warn us about the dangers of this journey: about what enslaves the soul, takes it captive—all our vices, fears and weaknesses. They also tell us what elevates the soul and leads to its liberation—all our virtues. The myths contain the generous gifts that the gods offer us. All we have to do is learn to find them, recognize them and use them in our lives.
02 Apr 2022

Many Cultures, One Humanity
A few years ago, I watched the documentary Babies by Thomas Balmes. It follows the first year of the lives of four babies from Mongolia, Japan, California and Namibia. The film does not contain any narration, it just lets the images speak for themselves, presenting the huge contrast that exists between these four cultures. It is amazing to see how, in just one year, these four babies had utterly different experiences of life on this planet, which would, no doubt, greatly influence the way they were going to understand the world and live in it.
28 Mar 2023

Thebes – Book Review
Perhaps no other civilization captures the imagination of intellectuals and dilettantes alike, as does Ancient Egypt. Arguably one of the earliest, longest lasting and most influential civilizations of history, it is recognized for its stupendous artistic, scientific, social, and spiritual achievements. In this slim volume Livraga gives us a penetrating and reflective insight into Ancient Egypt, its highly developed culture, its enigmatic symbols and its sacred philosophy.
01 Apr 2015

Living Philosophy: How words of Plato and Marcus Aurelius are relevant today
As we begin to step out after almost two years of being largely confined to our homes, the occasion of World Philosophy Day today offers an opportunity to reflect on the challenges we faced, and the value and need of philosophy in these unprecedented times.
The word Philosophy comes from the Greek words philo (love) and Sophos (wisdom). To be a philosopher, therefore, is to yearn for wisdom, to always aspire to follow truth.
01 Jan 2022

